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Question regarding DH training..
joshitrealgood
Sport
Joined: 16 Dec 2008
Posts: 417
Location: Santa Cruz CA



Thu Jun 11, 2009 8:11 am
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And on the fitness level (also very important) eat healthy and reduce beer intake (if applicable). Ha

But like everyone else has said, I think riding is the best training. Its all about being comfortable on your bike. Knowing what it can and cant do. Once you know that, you are in control.

I also can 100% agree with the riding with someone else thing too. It's helped me progress and get where I am today. Having a good riding buddy is pretty key. =]

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Jogomivy73
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Joined: 02 Oct 2009
Posts: 6
Location: United States


Question regarding DH training
Fri Dec 04, 2009 9:18 pm
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Let me know how much boost you can run when you lower the compression to 9:1


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ROXY
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Joined: 10 Jan 2008
Posts: 325



Fri Mar 19, 2010 6:12 am
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For me, riding the dirtbike (motorized) seems to help with strength/endurance for DH riding
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http://zoomzoomtrackdays.com

http://www.aftershocks-suspension.com/pages/home.htm


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fawndog
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Joined: 09 Jan 2008
Posts: 42



Wed Mar 31, 2010 5:09 pm
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No credit Roxy? sheesh!

Know your trail, every root, jutting rock, and pin it area. Me and Rox used to session westridge, and CCCX. I have a vested interest in her winning.


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ROXY
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Joined: 10 Jan 2008
Posts: 325



Tue Apr 06, 2010 7:29 am
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fawndog wrote:
No credit Roxy? sheesh!

Know your trail, every root, jutting rock, and pin it area. Me and Rox used to session westridge, and CCCX. I have a vested interest in her winning.


Of course honey, you get most of the credit for helping me get faster Very Happy

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http://zoomzoomtrackdays.com

http://www.aftershocks-suspension.com/pages/home.htm


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